Practice Scenario
Practice Scenario: Coming home after a rough day.
- Step 1: Before you walk through the door, pause.
- Step 2: Take a deep breath, focus, and repeat, "Release."
- Step 3: Decide on a positive vibe (like calm) to bring into the house.
Answer: You’ll feel lighter and much more positive energy with friends or family. It’s like clearing your head to be your best self at home. 💪
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The habits in this book come from real data collected from high achievers who are winning at life. Burchard has trained millions, and his approach? SUPER SIMPLE. It’s all about Tension to Intention, Necessity through Identity, and Bringing Your A-Game.
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