Learn more about personaldevelopment with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
“Change” means changing your identity
It’s one thing to say, “I want to start going to the gym weekly.” It’s another to say, “It’s time to change and become the type of person who goes to the gym weekly.”
The second implies that to go to the gym, you must completely reinvent yourself. And that raises the emotional stakes massively.
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Two ways to boost your emotional intelligence
Here are two really cool exercises to increase your emotional intelligence:
- Mirror other people’s body language: This first exercise will not only help you connect better with the person across the table, it’ll also make you more emotionally self-aware. It’s one of tho...
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