Problem: You’ve got a math test, a group project due, and your best friend wants to hang out this weekend. You also really want to catch up on sleep. How do you manage?
3
10 reads
CURATED FROM
IDEAS CURATED BY
📝 For each tip, you’ll see a quick definition, a relatable example, and an application that’s practical for real-life situations, especially as a student or teen juggling school, hobbies, and social life.
“
Similar ideas to LET'S TRY IT!
Having a regular sleep schedule, avoiding caffeine and alcohol before bedtime and removing phones and computers from the bedroom are among the Centers for Disease Control and Prevention’s “sleep hygiene” guidelines.
Als...
The name is 80/20 but this is just average. It wants to show that the main part is healthy food but also unhealthy. It also depends on the amount, too. But stop counting calories or how much you eat. Why would you do that? When you want to lose weight (not because you want to be skinny but you ne...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates