Waking up Exhausted - Deepstash
Waking up Exhausted

Waking up Exhausted

Most days, you will wake up exhausted. You may have worked late, slept poorly, or just procrastinated your sleep until your eyes couldn’t hold it anymore. Or maybe you slept well, but you feel anxious and stressed. You feel like the world’s collapsing over you. And all you wish to do is take a deep breath of fresh air.

These are only a few reasons you may wake up in a bad mood. And, unfortunately, it will define how you behave all day if you don’t act on it.

Sometimes, an inspiring thought is all you need to swing your mood back on the positive side.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Struggling to find motivation on tough mornings? Discover practical hacks to lift your mood and boost your drive, even when you wake up feeling low. Transform your day!

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  • One of the systems in the brain that wakes us up is the reticular activating system (RAS) - a part of your brain located just above your spinal column that acts like a gatekeeper or filter for your brain, making sure it doesn’t have to deal with more information than it can handle.

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