5️⃣ Retrieval - Deepstash

5️⃣ Retrieval

  • Definition: Test yourself often to reinforce learning.
  • Example: After reading a chapter, I close the book and write down everything I remember.
  • Application: Practice recalling info—write summaries, create flashcards, and teach someone else.

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Ultralearning isn’t just for “smart” people. It’s a super-focused, self-driven way to learn things faster and better, without wasting time on fluff. If you’ve got a skill to master, this approach helps you go hard and get real results—whether it’s acing a subject or leveling up in something totally new.

Similar ideas to 5️⃣ Retrieval

The Retrieval Practice

The Retrieval Practice

  • Utilize practice tests: Take practice tests, quizes and other material which basically forces you to recall your answer instead of passively reading it.
  • Make your own questions: Try making your own questions and encourage others in your study group t...

After reading

  • Create an outline of the text from memory
  • Discuss the material with a friend or classmate.
  • Write down everything you remember from the reading in 5 minutes.
  • Identify the important concepts from the reading and provide examples and non-examples of each concept.

10. Start a log

  • It’s important that you write down everything you do and eat and make yourself accountable for every action or non-action during your fitness journey.
  • Record absolutely everything including the small things like when you picked stairs over elevator – these are the small victories tha...

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