Continual Practice and Patience
Kundalini awakening is a lifelong journey that requires discipline, patience, and daily practice. Practitioners are encouraged to approach the journey gradually, respecting the time and work required to awaken and integrate kundalini energy fully.
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Exploring kundalini yoga and the ancient science of chakras reveals a powerful journey of spiritual awakening and inner transformation. At the core of this practice lies kundalini, a dormant energy situated at the base of the spine. When awakened through disciplined practices, kundalini energy ascends through the seven chakras—each an energy centre with unique qualities that contribute to personal growth and higher consciousness.
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