GEORGE LOPEZ

It's when you fill your time doing things, and things which aren’t inherently bad (such as cleaning your place), but those crucial couple to-do’s you had, like writing your novel and researching the investment opportunity, fell flat.

Pay attention around you as you work on first knowing, then working on yourself.

• What happens when you let your best loose?
• When are you better and restraining the bad?
• How are people responding to your efforts to refine...

This should be practiced rather than focusing on the negative things. It's human nature to see negative things as bigger and more important than positive things, but this also does tremendous damage to your self-esteem. When you find yourself focusing on negative or less favorabl...