Learn more about personaldevelopment with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
Observe, absorb, and learn
Pay attention around you as you work on first knowing, then working on yourself.
- What happens when you let your best loose?
- When are you better and restraining the bad?
- How are people responding to your efforts to refine your ugly?
- Are there ways to better express the good, take responsibility for the bad and tweak the ugly?
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Authenticity is under threat
The idea of authenticity has been changed into an excuse to be cruel without feeling bad about it.
Reclaiming authenticity is essential because it is a key piece of a meaningful life.
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Work in progress
You are an imperfect work in progress. Be comfortable giving free rein to the good parts of yourself, limit and reform the bad parts, and refine the ugly.
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Know yourself
You can only know yourself if you are honest and accepting of all the parts of you.
- Acknowledge the good parts about yourself. This can include strengths, talents, knowledge, skills.
- Don't overlook the bad parts. The bad of you will hurt oth...
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Authenticity
Authenticity is about being your true self and not pretending to be someone else. It is also the way to take ownership and refine and improve your true self toward the best you can become.
Therefore, if your true self is aggressive, entitled or immature, you don't have permission to mist...
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Finding your true self
People feel a greater sense of meaning in life when they are able to be their true selves. To reveal the true self:
- Think of only those traits you are able to express around those people you are closest to.
- Now think of only those characteristics that you possess and ...
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In order to learn, we need to sleep
Learning is hard and takes effort on a personal level. It requires attention and physical energy.
- When you start learning, you need to pay careful attention to bring that information into your short-term memory. Lack of sleep can make it difficult to pay attention to. Even memory champ...
Pay attention
Most people live life with blinders on, unaware of their surroundings.
Everything in your life can be a source of material that you can use to create something.
Pay attention to the little things. Be grateful for the usefulness of everything that happens to you. Don...
Be "invisible"
Turn your mobile phone to silent mode during times when you need to pay full attention to your work.
Set the status of your instant messaging to “busy” or stay “invisible” while working on important tasks.
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