KANYE WEST

The people around you are your mirrors. They are the ones who allow you to see aspects of yourself — and vice versa.

Deliberately choosing the people around you is how you can sculpt yourself.

• Choose a substitute for your bad habit.
• Cut out as many triggers as possible.
• Surround yourself with people who live the way you want to live.
• Visualize yourself succeeding and avoid negative se...

1. Make things out of sight to avoid them. Example: Not being in the vicinity of junk food to avoid putting it in your mouth.
2. Grow up and find out what you are dealing with. Example: If you smoke, understand the health, social, financial and other costs associated with sm...