Embrace the Power of Lists

1. Set clear goals - define your short-term and long-term goals. Having a clear sense of purpose will help you prioritize tasks.
2. Plan your day - create a daily to-do list
3. Time management - use time manage...

It helps to know how often you’re succeeding (or not). Use whatever works for you: pen and paper of habit tracking apps.

A simple way to keep track of your progress is to mark each day you complete your habit on a calendar.

Doing so at the end of your workday boosts your productivity:

• It helps you stop thinking about work: writing out a plan to finish uncompleted tasks provides the same mental relief as actually completing the task.
• It increases your willpower: starting the day wi...