Make It Easy
- Set necessary items out the night before.
- Stack your new habit with an existing one (drink a full glass of water right when you wake up, or take vitamins before you brush your teeth)
- Time blocking your schedule to set aside time
- Lock yourself out of apps or devices using screentime limiting apps
37
751 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Make It Easy
You Snooze, You Lose
When you delay waking up to the last minute by snoozing your alarm, you're resisting your life and creating negative energy for the rest of the day.
Tips:
- Set your intentions before bed
Be On Time !!!
Always add 25% to your time estimate to get anywhere or do any task. If you think it takes 30 minutes to get to work, give yourself 40 (technically, 37 1/2, but let’s not be ridiculous here!). If you need 12 working hours to finish a proposal, give yourself 15. The worst thing that could happen i...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates