Retention may enhance creativity, as the mental energy normally directed elsewhere can be channeled into creative pursuits. Journaling, engaging in artistic hobbies, and spending time in nature can further inspire creativity and fresh ideas.
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This post is going to be an overview of my experiences, what I've learned, great resources for others on this journey, and how we can better utilize this energy to our advantage.
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Similar ideas to Creativity
Studies show that just spending time in nature can help alleviate mental fatigue by relaxing and restoring the mind. Additionally, increased exposure to sunlight and fresh air helps increase productivity and can even improve your sleep.
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Feeling an overwhelmed sense of need to be creative and constantly bursting at the seams with ideas is also a classic ADHD trait.
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