View challenges as opportunities for growth, learning, and strengthening resilience.
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Embrace a growth mindset by viewing challenges as opportunities for learning and growth.
Develop resilience by learning to bounce back from setbacks and challenges with a positive mindset.
It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.
We build our resilience by learning to cope with challenges.
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