Connecting With The Inner Self
Connecting with the inner self is a process of self-discovery. It involves understanding one's thoughts, emotions, and beliefs. It is a journey of self-reflection and introspection. By taking the time to reflect on your life and your past experiences, you can gain a deeper understanding of yourself and what drives you.
69
1.23K reads
CURATED FROM
IDEAS CURATED BY
Enlightenment is the ultimate goal for many people all over the world. It is believed that once you are connected with your inner self, you reach a state of enlightenment. The path to the inner self is known as spirituality.
“
Similar ideas to Connecting With The Inner Self
Elements of Self-Awareness
- Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
- Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...
The Benefits of Self Awareness
It involves three elements to get you where you want to go:
- Introspection: the process of attempting to directly access one’s own internal psychological processes, judgments, perceptions.
- Self-reflection: the examination, contemplation, and analysis of one’s thoug...
Self-Care Ideas: The Types of Self-Care
- Physical: This type of self-care is taking care of your body - getting enough sleep, making sure to work movement into your day, and fueling your body with nourishing food.
- Mental: It starts with paying attention to how you’re talking to yourself.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates