Mastering Self-Presentation
Learn how your daily habits affect your confidence. Your habits, including what you consume, directly impact your self-assurance - discover a revolutionary morning coffee enhancement that naturally boosts your mood and energy.
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Practical strategies and mindset shifts to silence your inner critic and unlock your true potential.
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Getting started
Make a simple chart to help you see what kind of energy you operate on at various daily checkpoints and consider what affect this pattern has on you.
Discover how to better match your own energy with your daily goals.
3. Self Confidence, Time & Energy
When tough times knock at our doors, self confidence is the first one to leave out the window. Ironically, that's what we actually need the most to fight back and survive.
People who consume your time, energy and focus are all around you, find them and stay as far away as possible.
Self-Talk And Self-Doubt
How Self-Esteem impacts our daily life:
- Self-Talk: A constant dialogue that we have with ourselves, where our own mind becomes our enemy, talking us out of doing what can help us grow and learn with many ‘logical’ excuses/reasons.
- Self-Doubt:
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