Self-Talk And Self-Doubt
How Self-Esteem impacts our daily life:
- Self-Talk: A constant dialogue that we have with ourselves, where our own mind becomes our enemy, talking us out of doing what can help us grow and learn with many ‘logical’ excuses/reasons.
- Self-Doubt: If one is robbed out of all the confidence, it is difficult to work towards commitments, or taking calculated risks, as self-doubt and second-guessing create a toxic environment.
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