What is a Habit? 📚
Habits are automatic behaviors triggered by cues in your environment. Understanding the science of habits is the first step to mastering them.
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Passionate about personal growth, financial literacy, and business strategy. Exploring ways to build wealth, develop effective habits, and scale businesses. Let’s connect and share insights on self-improvement and financial success! 💼📚💡
Discover practical strategies to build good habits, break bad ones, and unlock your full potential.
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Similar ideas to What is a Habit? 📚
To change a habit
... change your environment. Habits, both good and bad, can also be tied to the feelings and circumstances that come with an environment.
For more productive habits, engineer your environment to encourage them.
Self-Awareness is Key
Sincero emphasizes the importance of understanding your own motivations, triggers, and patterns before attempting to change your habits. By gaining insight into your thoughts and behaviors, you can identify the root causes of your habits and develop effective strategies to modify them.
Turn your saving behaviours into a habit
To change your habits, you first need to know your current habits and then decide which ones you should change.
- Think where you are wasting money on habits of behaviour that don't support your goals, such as automatic renewal subscri...
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