JORDAN B. PETERSON

Take your thoughts to a more practical level. After having defined your goals, then done a little research on how to achieve them, make sure you start taking steps in order to turn them into reality.

Get down to ‘doing the job’ and you will soon realize it took less than imagined.

Sending a thank you message is a great way to make two people happy and spread positivity.  Feeling gratitude means you are less likely to be depressed, anxious, lonely, envious, or neurotic.

Also, don’t forget to show gratitude to the people you might be quarantined with.

You can increase your feelings of gratitude by expressing that same gratitude to the people you care about.

Not only does expressing your gratitude for someone make their day a little brighter, but it can do wonders for increasing your own levels of gratitude and happiness in the l...