Healthy boundaries are about self-protection, not isolation. They help create space for positive interactions, not block out everyone.
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How to Set and Maintain Boundaries That Serve You
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Similar ideas to Boundaries Aren’t Walls
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
The biggest part of setting boundaries is HOW clearly you communicate them.
You can have the most healthy set of boundaries on the planet but if you do not communicate them clearly, you are going to create some really confusing relationships, both for you and everyone else involved....
Having healthy personal boundaries means taking responsibility for your own actions and emotions, while NOT blaming others.
People with high self-esteem have strong personal boundaries. And practicing strong personal boundaries is one way to build self-esteem.
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