Time-Blocking Magic
Instead of fighting distractions, schedule them. Allocate specific time blocks for focused work using techniques like the Pomodoro method (25 minutes of work followed by 5-minute breaks). This structured approach helps your brain stay fresh and actually reduces the urge to check social media or respond to non-urgent messages.
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Master the art of staying focused and productive in your home office environment with practical strategies and mindset shifts.
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