The Two-Minute Rule
For small decisions, if it takes less than two minutes to make and execute, do it immediately. This principle prevents the buildup of minor decisions that can cloud your judgment for more important matters. It also builds decision-making momentum and confidence.
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Advantages of the two-minute rule
- The two-minute rule is simple and straightforward to implement.
- It prevents procrastination before it starts. Instead of adding a task to a list to do in the future, it can be done now.
- It creates momentum. Doing a small t...
Follow the "two-minute rule"
If you see a task or action that you know can be done in two minutes or less, do it immediately.
Completing the task right away actually takes less time than having to get back to it later.
The 2 Steps Of The 2-Minute Rule
- If it takes less than 2 minutes, then do it now.
- When you start a new habit, it should take less than two minutes to do.
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