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Walking And Creativity

Walking And Creativity

Routines provide the soil to creativity. One such routine is walking.

Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording musical ideas.

Walking helps produce novel ideas and enhance creative thinking and maybe t...

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Walking, if done as a break after work, helps in processing and internalizing of brain information, forming new connections inside.

  • The Absorb state is an open state of mind, playful and receptive.
  • The Synthesis state is when the mind is ...

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Take a Nap

Dreaming is a source of inspiration because your brain is working even when you’re asleep.

If you can’t seem to break through your brainstorming session, take a nap.

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