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Walking And Creativity
Routines provide the soil to creativity. One such routine is walking.
Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording musical ideas.
Walking helps produce novel ideas and enhance creative thinking and maybe the missing ingredient for giving ‘legs’ to new ideas and insights.
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Eureka Moments
Walking, if done as a break after work, helps in processing and internalizing of brain information, forming new connections inside.
- The Absorb state is an open state of mind, playful and receptive.
- The Synthesis state is when the mind is ...
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