Day 20-25:
20. How do you manage stress? Are there healthier ways?
21. What routines bring you joy? How can you do more of them?
22. How do you prioritize your tasks? Does your system work?
23. Write about your relationship with food and health.
24. Reflect on a recent mistake. How did you grow from it?
25. What role does mindfulness play in your daily life?
17
11 reads
CURATED FROM
IDEAS CURATED BY
For prompts 1-25, we will work to establish self awareness.
“
Similar ideas to Day 20-25:
21-25
21. Write your thoughts all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Tear it up, burn it, whatever you need to do to let it go.
22.Turn off and inwards. Think about your happy moments and what your big dreams are and how you can make them happen.
...
Rules #21 - #30
21. If you want to be good and feel good, you have to do good.
22. Deliberately think about death. Every day, multiple times a day.
23. “Trust the process.”
24. Do your j...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates