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The Art of Winning: 10 Rules You Can’t Afford to Ignore
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Similar ideas to 7. Timing is Key
Momentum is the force that something has when it is moving. It’s the strength that allows you to keep going — it grows stronger and faster with time.
Momentum is when your preparation starts to make sense — your effort becomes visible in the form of achievements. Momentum is a rew...
Plan your nap for the time when your body is naturally sleepier and you’re more likely to fall asleep.
Everybody, no matter if they live in a warm or cold climate or if they’ve eaten a big meal, experiences these subtle changes at bedtime and, to a lesser extent, in the afternoon — usua...
... ten percent at a time:
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