Two main varieties of distractions - Deepstash

Two main varieties of distractions

Two main varieties of distractions

  • Sensory: We can more easily tune out from sensory distractions. For example, the feel of your tongue against your upper palate is an incoming stimuli your brain weeds out.
  • Emotional distraction is more difficult to tune out. When you overhear someone mention your name, it's almost impossible to ignore.

Those who focus best are relatively immune to emotional disturbance.

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