"We have a choice in how we frame things - and recognizing that the way we frame them is having these longer-lasting effects about whether we're turning on our fight-or-flight system . . . The way we talk to ourselves matters a lot for what happens to our physiology."
LAURIE SANTOS
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Executive Coach. I’ve been obsessed with self help since before it was cool.
Small tidbits on how you can live a happier life, based on psychology and the teachings of Yale's most popular course titled - Psychology & The Good Life.
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