Neuro-Associative Conditioning
Reprogram the mind by associating pain with destructive habits and pleasure with positive changes to achieve lasting transformation.
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Studying B.A (Public Policy), Learning Film Making, Practicing Reading and Writing.
Awaken the Giant Within by Tony Robbins is a self-help guide that empowers readers to take control of their lives, master emotions, improve relationships, and achieve personal and professional success through actionable strategies and the power of decision-making.
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Similar ideas to Neuro-Associative Conditioning
Adopt Positive Habits
Develop growth-based habits for permanent progress.
Build a strong foundation for transformational changes that will last a lifetime.
- Integrate: Create and incorporate.
- Growth-focused: Focusing on improvement and progress.
Operant Conditioning
Similar experiments conducted by B.F. Skinner, in which animals were kept in puzzle boxes with levers, led to a modified theory called Operant Conditioning.
The concept of reinforcement was introduced in the original law of effect theory, with reinforcements inser...
Identify root causes
Self-destructive habits are often rooted in our feelings of self-worth.
Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.
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