The Ultimate Takeaway: Responsibility to Life

We can’t control the existence of the new virus but we can control how we respond.

• Practice social distancing as much as possible.
• Cancel or postpone any events that you have planned, or make them remote.
• Practice safety measures, like washing your ...

When we look at our calendar, we often notice that every hour is filled with something - almost as if we don't like being left alone with ourselves with nothing to do.

But our inner lives are in great need of attention. It takes the absence of an agenda to really learn about oursel...

• Step 1: Pick something you want to learn. Spend time with the idea until you have internalized it as best you can.
• Step 2: From memory, write everything down that you know about the subject in a way that a child can understand. Write the items down...