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The Most Important Practice in Stoic Philosophy

How to respond

We can’t control the existence of the new virus but we can control how we respond.

  • Practice social distancing as much as possible.
  • Cancel or postpone any events that you have planned, or make them remote.
  • Practice safety measures, like washing your hands.
  • Help others in more vulnerable situations.
  • Hold off on visiting elderly friends or family members.
  • Don’t hoard.
  • Don’t tie up medical resources you don’t need.
  • Use your time wisely. Try a new hobby, or read up on something that interests you.
  • Batch your online orders to reduce the need for inefficient shipments.
  • Don’t spread misinformation.
  • If you get sick, isolate yourself at home as long as symptoms remain moderate.
  • Cherish the people you love.

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The Most Important Practice in Stoic Philosophy

The Most Important Practice in Stoic Philosophy

https://forge.medium.com/remember-you-dont-control-what-happens-you-control-how-you-respond-b752443e1065

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Key Ideas

"The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…"

"The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…"

How to respond

We can’t control the existence of the new virus but we can control how we respond.

  • Practice social distancing as much as possible.
  • Cancel or postpone any events that you have planned, or make them remote.
  • Practice safety measures, like washing your hands.
  • Help others in more vulnerable situations.
  • Hold off on visiting elderly friends or family members.
  • Don’t hoard.
  • Don’t tie up medical resources you don’t need.
  • Use your time wisely. Try a new hobby, or read up on something that interests you.
  • Batch your online orders to reduce the need for inefficient shipments.
  • Don’t spread misinformation.
  • If you get sick, isolate yourself at home as long as symptoms remain moderate.
  • Cherish the people you love.

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