Use a tracker to record your consistency and celebrate milestones (e.g., a streak of 7 days).
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Resetting for the new year isn't about perfection it's about creating a roadmap to the life you want. Take it one step at a time, and remember that every small effort counts toward big results. You've got this!
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Similar ideas to Step 3: Track Your Progress
Tracking your progress helps you understand how youâre doing and gives you a target to reach. This makes it easier to keep up with your momentum.
It makes you accountable to your goal and helps you to stay on track.
Making progress is the most important thing to boost emotions, motivation, and perceptions during a workday. Yet, itâs not just making progress that makes us feel better but celebrating it as well.
By tracking your time and your activities you can better see your p...
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