Why a Vision Board Matters? (2) - Deepstash
Why a Vision Board Matters? (2)

Why a Vision Board Matters? (2)

Studies show that people who visualize their goals are significantly more likely to achieve them. In 2011, a study by the Journal of Experimental Social Psychology found that participants who visualized their desired outcomes felt more motivated and performed better.

But it’s not just about motivation.

Vision boards work because they engage your brain’s reticular activating system (RAS) — the part of your brain that filters information and highlights what’s important.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Kickstart your New Year with a bold vision! Discover actionable strategies for setting powerful, achievable goals that align with your aspirations.

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The science behind vision boards

The effectiveness of vision boards has yet to be thoroughly researched, but similar studies are inconclusive.

  • Studies showed that people who visualized a positive outcome were less likely to take concrete steps to meet their goals.
  • Visualizing the work to achieve a goa...

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