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Transform Your Setbacks into Comebacks!
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Similar ideas to Thinking Positively
Mindfulness meditation increases self-reflection and helps in overcoming two major hurdles: Distorted thinking and justification of our egoistic nature.
Meditation makes us remove our identification with the constant stream of thoughts, and simply observing the mind increa...
In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change .
1. becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a prove...
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