Set Healthy Boundaries
Protect your peace by saying no to things that drain you or go against your values. Boundaries are a form of self-respect.
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How to Embrace Self-Love and Build a Strong Relationship with Yourself
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Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
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Set healthy boundaries
When we say "yes" to something we should have declined, we use energy on something that will drain us.
Learn to offer a polite and respectful "no" when it is necessary.
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