Detach from the pain-body:

To heal your pain requires undertaking a process of self-examination. You must become curious as to why you react when your pain buttons are triggered.

Suffering ensues when you focus on your sorrow, instead of appreciating the beauty and richness of your complete self.

Become ...

most of us spend our lives trying to avoid pain, whereas David seeks it out. He believes that you can’t possibly reach your true potential without truly pushing your limits. To get there will take some tough challenges and, yes inevitable pain.

• Psychogenic Pain or emotional pain, which is without a physical injury, has a neural basis and is as real as physical pain, and cannot be ignored just because there is no physical location to look at.
• Chronic Pain, which is experienced by one-fifth...