Self-sabotage

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

• consci...

The root of self-sabotage is fear.

The 4 most common fears are:

1. Fear of Failure
2. Fear of Success
3. Fear of Judgement
4. Fear of the Unknown

First, we need to understand what sabotage is.

Sabotage means to destroy something on purpose.

Self means oneself, so self-sabotage means to destroy something related to oneself.

It can happen subconsciously or consciously.

Sometimes, we plan to do something and then d...