Celebrate Small Wins
Appreciate every achievement, no matter how minor. Acknowledging progress fosters a positive self-image.
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How to Embrace Self-Love and Build a Strong Relationship with Yourself
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Similar ideas to Celebrate Small Wins
Fixing small tasks
- Fixing things is empowering. Our confidence increases or decreases based on our ability to make progress.
- Any progress builds momentum (and your mood): No matter how small the task is, crossing it off your to-do list gives you a boost of momentum and enhances your mood...
2. Remember Your Past Achievements
No matter how small the achievement seems to others, if it is something you are proud of, make a note of it.
These achievements remind us we can achieve things and get rid of self-doubt.
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- Make a process you love – you will spend more time carrying out the process than in the achievement of the end result so ensure you enjoy it.
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