Write down things you’re grateful for about yourself. Recognize your efforts, resilience, and the good you bring into the world.
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How to Embrace Self-Love and Build a Strong Relationship with Yourself
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Similar ideas to Practice Gratitude for Yourself
Research is showing that being productive doesn’t bring happiness but that happiness brings productivity.
Practice smiling and soon enough you will be happier.
Try to think about just 3 things you are grateful for.
Appreciate the qualities that make you uniquely and beautifully you.
Write down every day a few things in your journal that you appreciate about your soul-self that is unique to your last twenty-four hours.
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
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