Identity and our values

Values are like emotional hot buttons that drive our behavior. They are what we value as important in our lives.

All of us regard values like ‘success,’ ‘freedom,’ ‘security,’ ‘love,’ and ‘happiness’ very differently. It is the way we internally rank these values that determine the choices ...

The Value Fulfillment Theory provides us with a sensible way to understand how ours and others lives could be better. How our choices influence our value fulfilment and helps us reflect on the question: What truly matters to us?

Our values have in-built motivation inside, along wi...

Once you begin to question the significance of everything that happens in your life, you may realize that much of what you believe and value was not determined by you but by the people and culture around you.

In many cases, we grew up with good values, but everyone has its dysfunctions and ...