The Importance of Trusting Yourself

Our tendency to take immediate action in the face of perceived imminent danger, and in doing so, amplifying our other instincts.

Real commitment is implementing the decisions made, even during a struggling phase of life.

One's purpose should be clearly defined and acted upon without hesitation. Research shows that if you hesitate for even a few seconds when you feel inspired to do something, your chances of...

Testing even beats out methods such as re-reading and reviewing notes when it comes to making sure your learning sticks.

Because it takes the recall process a step further. Recall shows how much of the material you remember. Testing shows you how well you can use what you've learned. Aft...