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How To Take 100% Responsibility For Your Life
Real commitment is implementing the decisions made, even during a struggling phase of life.
One's purpose should be clearly defined and acted upon without hesitation. Research shows that if you hesitate for even a few seconds when you feel inspired to do something, your chances of doing it drop DRAMATICALLY even after 2-4 seconds.
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Key Ideas
What you believe influences the way you interpret events, how you feel, and how you behave. And much of the time, those beliefs turn into self-fulfilling prophecies.
It's likely that everyone has a few self-limiting beliefs.
To discover yours, spend some time thinking about your potential and assessing the assumptions you make about yourself that keep you from living your dreams.
It's likely that your beliefs, rather than your lack of ability, could be the biggest hurdle.
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They lock all of your other habits in place.
A person might start exercising once per week, and unknowing begins eating better and being more productive at work. All because she starte...
"Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them."
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Key Ideas
... means you’re operating at the level you want to be, so that you can achieve ambitions beyond anything you've done before. You can reach this state by:
They are what triggers a peak state.
The core purpose for having a morning routine is to put yourself into a peak state in the morning — so you can then operate from that state for the rest of your day. Rather than being reactive, addicted, and unconscious in your morning — it’s far better to proactively put yourself in a peak state in a ritualistic manner.