Step 2 — Crafting Your Misogi (2)

Here are examples of Misogi goals inspired by different wheel-of-life categories:

• Physical : Complete a marathon or triathlon.
• Mental : Learn a new language.
• Spiritual : Spend a weekend in silent meditation or create a daily gratitude practice.
• Love : Plan and execute a grand romantic gesture.
• Family : Record your family’s oral history through interviews.
• Friends : Host a reunion for your high school or college crew.
• Purpose : Launch a side project or write the first draft of a book.
• Finance : Save 20% of your income and use it for a dream vacation.
• Growth : Enroll in a public speaking course.