Learn from Past Losses

While overcoming your limitations, you’ll likely experience failure and you should scour those for lessons. 

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

When preparing for a first date, try to think about whatever went wrong on your previous dates. Once you have those memories back, turn them into lessons that can help you improve and show your best self.