UNKNOWN

We don't expect other people to be perfect but appreciate when people show their vulnerabilities and admit errors. Yet, we're afraid to expose our own shortcomings.

This is known as "the beautiful mess effect." We see other people's honesty about their flaws as pos...

Consciously or subconsciously, we all view life from our chosen perspective. Our perspective depends mainly on personal experiences, personality traits, and relationships. Sometimes it all depends on habit or lack of reflection. Ultimately, it is easier to imitate and repeat than...

Humans tend to overestimate just how negatively people will view us, we get trapped inside of our own head and lose perspective on just how little people are actually paying attention to us. 

Therapy can help reestablish a more healthy perspective on just how little people are actual...