Aim For A Healthy Perspective - Deepstash
How To Become A Digital Nomad

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How To Become A Digital Nomad

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Aim For A Healthy Perspective

Humans tend to overestimate just how negatively people will view us, we get trapped inside of our own head and lose perspective on just how little people are actually paying attention to us. 

Therapy can help reestablish a more healthy perspective on just how little people are actually judging us.

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“Relax; the world’s not watching that closely. It’s too busy contemplating itself in the mirror.”

RICHELLE E. GOODRICH

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Disarming Your Embarrassment

  • Talk about things that embarrass you: When you talk about embarrassing stories with friends or other people you trust, you take away the power those moments have over you. 
  • Blushing and embarrassment show you care: We are drawn to others who are embarrassed because we v...

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Why Some People Turn Red

Our minds see embarrassment as a threat, as do our bodies. 

A unique feature of the veins in your face and neck is that they are equipped to respond to social threats. Though embarrassment isn’t the only cause for our face turning red (guilt, shyness, or shame can also trigger this) ...

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People Can Make It Worse

  • Our fear of blushing in front of others can cause us to alter our behaviors in a way that does result in poorer judgment from others. It’s not the blushing that causes people to judge us negatively but rather the way in which we modify our response. It ends up being a kind of self-fulfilling...

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Embarrassment Is a Fear Response

Embarrassment is a self-conscious emotion dictated by a disconnect between how we feel we should respond or act in public and how we actually respond or act. 

We are most likely to be embarrassed when we believe we have not lived up to what society asks of us or when we are on the re...

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CURATED FROM

CURATED BY

jam_iee

Life is like facebook. People will like your problems & comment, but no one will solve them because everyone`s busy updating theirs.

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People are self-absorbed

People are self-absorbed

People tend to be too concerned about themselves to give you much attention. They tend to be lonely and more emotional than they are showing; apply this to how you view the world.

This perspective could help you be more proactive and independent.

Be realistic: if you ...

HOW TO BECOME GREATER

HOW TO BECOME GREATER

How can we, as people, become better?

Communication: People are more responsive when you seem interested in their lives. Start to ask good follow-up questions, and actively listen to what they say.

Hobbies: Hobbies help us find communities, make friends, and prevent ...

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