Habits Are A Part Of Your Identity
You're a runner, if you have a stack of undeniable proof of going for a run on a regular basis. Similarly, becoming the version of yourself you aim to be, happens when you work on building that stack of proof to support your habit
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We read a lot of books, but often forget what we've read. I recently picked up Atomic Habits by James Clear to re-read it after almost a year, and it blew my mind how much difference it has made in my daily routine!
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Although we see how it says something what we do on a daily basis, they have to be planted first in our head.
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