Not everyone will say yes, and that’s okay. Focus on the people who support you instead of dwelling on the ones who don’t.
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Similar ideas to Don’t fear rejection
You can be aware of the unpleasant experience, but if you don’t focus on it, you’ll take away its power.
Place your attention on the positive feedback and support you receive from others. Being consciously aware of the people who have encouraged you will allow you to al...
Our happiness is a byproduct of our thoughts but focusing on only having positive thoughts is unrealistic. Instead, focus on not dwelling on the negative ones.
The main reason why we are having a hard time declining other people's requests is that we are afraid to be rejected. We are afraid that people might think negatively. It's a heavy burden to carry because with the urge to say yes also comes a lack of self-confidence and ...
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