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While waiting for a piece of important news, being pessimistic has better health benefits than being overly optimistic.
Having a defensively pessimistic strategy can help one chart out a course of action to ensure that the mishaps that are envisioned do not turn into reality.
While anticipating and taking preventive action towards an infectious disease, or taking the necessary steps to get better, the coping strategy of a defensive pessimist far surpasses an optimist.
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