Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
219
973 reads
Having a defensively pessimistic strategy can help one chart out a course of action to ensure that the mishaps that are envisioned do not turn into reality.
Example: Having a low expectation of an interview, along with brooding about what all could go wrong can help one practice harder and plan to avoid those outcomes.
205
724 reads
While waiting for a piece of important news, being pessimistic has better health benefits than being overly optimistic.
If the news is not in one’s favour, the optimists take a bigger hit on their wellbeing, experiencing great disappointment, while the pessimists do not suffer as much, as they were already ready to take the hit.
194
617 reads
While anticipating and taking preventive action towards an infectious disease, or taking the necessary steps to get better, the coping strategy of a defensive pessimist far surpasses an optimist.
The pessimist is able to steer through the problem by anticipating future pitfalls and taking the required action, while an optimist might ignore or overlook the same.
185
699 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to showcase your skills and experience
How to answer common interview questions
How to make a good first impression
Related collections
Similar ideas
5 ideas
The Upside of Defensive Pessimism: The Potential Benefit Anxiety
positivepsychology.com
4 ideas
5 ideas
Why Thinking Negatively Isn't Always a Bad Thing
entrepreneur.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates