Unplugging from devices for just a day can drastically improve your mental well-being and creativity. Try it this weekend and see the difference!
Must Read: 8 things everyone should do before 8am
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Similar ideas to Embrace Digital Detox
Before you leave for work in the morning, give your partner a really great goodbye kiss and say I love you. When you come home from a long day, do it again.
People forget that the small things make a difference. When you begin your day with a loving gesture, you’re starting on a gr...
Evaluate how well you’ve executed your plan in the previous period, so you can improve it based on the insights you’ve gathered.
Try to make it a habit just before you go to bed. Take some time to evaluate your day and see what can you do better in the morning.
In this episode, the hosts discusses that we should use technology on things that matter to us. We must put into consideration whay we truly care about to maximize the use of it. The hosts also challenged us to take a 30 day break from social media ro reasses what we truly care about. It is also ...
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