Digital Minimalism - Deepstash

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Digital Minimalism

In this episode, the hosts discusses that we should use technology on things that matter to us. We must put into consideration whay we truly care about to maximize the use of it. The hosts also challenged us to take a 30 day break from social media ro reasses what we truly care about. It is also a time to get to know yourself on the things you want to do and learn.

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Digital minimalism

Digital minimalism

This philosophy is guided by the idea that we should be in control over what kinds of media we consume, not have our habits dictated to us by technology.

This applies to the office as well as to the home: Having deep work at the office, but digital addictions at home, is hardly a vi...

Toxic

The hosts in this episode highlight that sometimes being toxic are also the things we don't do. When talking to a friend/boyfriend, we are encourage to ask them what they want so that you can meet halfway. Communication is key to any relationship. As an individual, we must also assess the things ...

How to do a Digital Declutter

  • Set aside a 30-day period during which you will take a break from optional technologies in your life.Β Work email is not optional. Twitter probably is.
  • During this break, explore and rediscover activities and behaviors you find satisfying and meaningful.

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